It has been 2 years since depression came crashing into my life. And those two years were definitely my darkest and toughest days. It turned my whole world upside down and it tested every ounce of strength left in me. Waking up for me was the hardest. It was unbearable. The thought of having to…
Struggling with self-doubt? Here’s a collection of bad bitch quotes to awaken your self-confidence and boost your self-esteem! Now, before anything else. Let’s discuss the definition of bitch first. What does the word bitch really mean? For years, the word bitch has been given such a negative meaning that we have learned to associate it with someone…
A collection of inspirational living in the moment quotes helping you live in the now so that you can finally live and enjoy your life to the fullest! Living in the moment – easier said than done right? I get you. I spent so many years constantly living my life on autopilot. I was always…
Feeling a bit stuck? Needing some motivation? Well, this list of inspirational quotes and sayings will definitely do the trick. Inspirational quotes are a great tool in helping us reframe our mind and change our mindset. So, whether you need some picking up or need help lifting your spirits and energy, these quotes and sayings…
Have you been feeling stressed and overwhelmed lately? When was the last time you did a mental health check-in? Often, when we get too caught up with everything that has been happening in our lives, we easily tend to forget our needs and ignore the state of our mental health. I get it. I’ve been…
Have you been struggling with negative thoughts and feelings lately? Two years ago, I was at my lowest. Every day, I would tell myself that if only things will start looking up for me then I would finally be happy. Every day, I was stuck and paralyzed by so much negativity that I would constantly…
I used to work in a very toxic environment and because of this, I was constantly stressed. And I mean all the time. Even on my days off, I would constantly worry about going back to work and fixate on things that could go wrong, making it so much harder for me to even enjoy…
Success – what does this word mean to you? What does being successful look like to you? Is it having tons of money? Landing your dream job? Owning your dream house? Or being happy and living a fulfilled life? I think we can all agree that we all have different definitions of being successful. Success…
Have you been feeling down and overwhelmed these past few days? If you have, please know that you are not alone. I haven’t been feeling good these past weeks either. With all the worries that have been running through my mind — it’s definitely feeling impossible to relax and just breathe. We often go through…
I just want to be happy – this is what I keep telling myself over and over again. We all want to be happy. We all want to find lasting happiness and fill our whole lives with it. And yet sometimes, life takes us on unexpected bumps and turns and we go through difficult seasons…
Are you anxious, stressed out, and feeling too overwhelmed? You are not alone. I can’t tell you how much stress and anxiety this year has caused me. This year has been an eye-opening experience. It reminded me of how fast things can change and that regardless of how hard I try to plan every detail…
